Just because you are a support for others, it doesn’t mean you don’t need support yourself. Sometimes, saying you need a break is much...

In September we shared lots of resources about self care for Carers. All of this information is available on our website at any time, but...

Today we have launched our ‘I Care’ campaign, which is all about letting people know that Essex Carers Support is here to offer help and...

How can carers create some time for themselves - Monika Barton offers some suggestions.

Molly shares her experiences of caring during the Covid pandemic looking after her elderly frail mother and working full time

Read about Siobhan's caring experience during lockdown

Read all about Angela's experiences of shielding as a Carer