Carers Week is coming up
Find out how we are supporting Carers Week 2022 and download free resources to get involved today
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Dec 20, 2021
Healthy habits
Keep up with healthy habits over winter to help maintain your physical and mental wellbeing
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Dec 16, 2021
Staying warm this Winter
The weather is getting noticeably colder and it’s important to stay warm and healthy through the winter months
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Dec 15, 2021
Opening hours check
Check opening hours before the Christmas period if you're caring for someone...
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Dec 14, 2021
Dementia friendly planning
We all have our Christmas traditions - but we must remember that these aren’t daily routines. If you have a person with dementia in your...
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Dec 13, 2021
Getting connected
Talking is therapy. Simply having someone to listen to, or hearing that you aren’t alone in a situation can be a huge help. With this in...
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Dec 10, 2021
Break time
Just because you are a support for others, it doesn’t mean you don’t need support yourself. Sometimes, saying you need a break is much...
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Dec 9, 2021
Self care resources
It’s easy to get so wrapped up in looking after somebody else that we forget to care for ourselves. Our tip today is… Take the time to...
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Dec 8, 2021
Opening up to others
Top tip number 3 - Opening up to others. Talking about caring at Christmas...
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Dec 7, 2021
Asking for help
We all need a little help sometimes, but it can be difficult reaching out and asking for support for many people. Our top tip today is…...
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Dec 6, 2021
Welcome to our 12 days of Top Tips
As the nights draw in and lights appear in windows, many people begin to feel the stress of the festive period creeping over them as...
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Oct 5, 2021
Self Care videos
In September we shared lots of resources about self care for Carers. All of this information is available on our website at any time, but...
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Aug 4, 2021
Watch us on Facebook Live
On Wednesday 4th August, Laura went live on our Facebook page to talk about our 'I Care' campaign. If you missed it, you can watch the...
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Aug 2, 2021
Support the ‘I Care’ campaign
Today we have launched our ‘I Care’ campaign, which is all about letting people know that Essex Carers Support is here to offer help and...
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Jul 10, 2020
5 Self Care Tips to Practice at Home
How can carers create some time for themselves - Monika Barton offers some suggestions.
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